Last year, between Thanksgiving and New Year I dropped like, 23 pounds.
I’ll do that again.
And for 2020 I committed to Parker, I won’t be drinking in 2020 and I’m going to eat Ultra Low Carb (less than 10% carbohydrate) for the year to get down to 240 pounds.
That’s my goal. I also plan to upload pictures and such as I go.